The Art of Going Gray Signature Program


Are You Ready To Be Your Strongest And Healthiest Self?

You're a smart, active woman and you want to be healthy and happy.


Join the Art of Going Gray Signature Program

A 6-Month Roadmap to Help You Live A Life You Love!


The Art of Going Gray Signature Program is sustainable online health coaching program designed specifically for women over 50. In 6 months you'll learn and practice the habits that will help you rebuild your relationship to food, exercise and movement. And I'll be there to help you become your strongest, healthiest self!


Registration starts on December 15th and we kick off on January 7, 2019.


Is this you?

  • You fall off the wagon after a few days or weeks despite your best intentions to up-level your health or lose weight

  • You realize your 30-something trainer just doesn't get you after your made the commitment to personal training

  • Your life is unpredictable and busy with work and family so you just can't get a lasting habit of self-care going.

  • You’ve given up trying to up level your health because you’re frustrated by all the conflicting diet and exercise advice on the internet.

  • What worked for your body in the past doesn't get the same results now and you’re not sure what to do differently.


There is a path to a sustainable, healthy life.

I knew I needed guidance to change my daily habits. Betsy was knowledgeable, and caring. My energy levels are way up, I’m happy with my weight loss and I feel stronger. My confidence has definitely grown.
— Kathy B. - gallery owner
“With Betsy’s help, I’ve overcome old eating habits and I’ve learned to listen to my body. She’s made an effort to really understand where I’m coming from. Her thoughtful positivity really worked for me. “
— Diana G. L. - teacher

You CAN do it. And I'll be there every step of the way!


With the Signature program you will:

  • Lose weight and decrease clothing sizes.

  • Develop a strong, energetic body and a healthier mindset.

  • Consistently and confidently take action that supports your health.

  • Start relying on your unique roadmap for the care and keeping of you instead of relying on sheer willpower.

  • Know exactly what you need to be successful, finally free of information overwhelm.

  • Have pride that you are making choices that serve your best interests.

  • Show up in the your world in a way you've always hoped for.


This program is for you if:

  • You're a women over 50 who is ready, willing and able to make some significant changes in her health story.

  • You've tried to get on track with your diet and exercise but realize you need another approach, one that can be sustained for the long haul.

  • You want to have the energy and health to live a productive and happy third act.


Your Recipe For Success:

  • You are ready, willing and able to commit to improving your health.

  • You can prioritize time for practicing the habits to help you create a healthier life.

  • You are ready to apply consistent discipline to your life out of love and respect for your health and wellbeing.

  • You can commit to small steps over time to create the lasting changes you want to see.

Screen Shot 2018-11-07 at 1.45.45 PM.png

Are you ready to make the commitment to a healthier YOU?

As a Member of The Art of Going Gray Signature Program You'll Receive: 

  • Online access to the ProCoach program with daily education, habit change training and accountability. ProCoach is a research backed nutrition, exercise and behavior program from Precision Nutrition. With ProCoach you"ll receive coaching on your computer, tablet or phone.

  • Direct email and messaging access to me for duration of the program. You'll be able to reach me via email or you can message me directly through ProCoach

  • 1, 30-minute private coaching call and 1 Group Coaching Call per month. These calls will provide an extra measure of individualized coaching and support.

  • Membership in a private Facebook group for everyone to share and support each other along the way.

  • Surprises along the way! We'll keep it fun with some unexpected bonuses.


I would love to be your coach!

I hope you'll be one of the women over 50 who is willing to commit the next 6 months to creating deep and lasting health through nutrition, exercise, mindset and self-care.

Enrollment is Limited to 10 participants because I want to give you the best experience EVER!

Learn more about ProCoach in the video below:


How Do I Get Started?


Your investment for the 6-month Signature Program is $894 paid in full or 6 monthly payments of $167.


Need more information?

Schedule a Discovery Phone Call or Check out the Frequently Asked Questions


Money Back Guarantee!

Commit to 6 months with me as your coach and, if you are not completely satisfied with your experience, I will give you every penny back. (All I ask is that you complete 80% of the lessons and habits - that way I'll know that you really gave it your best effort.)