Welcome to 1:1 Coaching!


…and congratulations on taking the first step toward a healthier life!


To get the ball rolling, I’ll be sending you a Welcome Packet via email within the next 24 hours. It will explain your coaching program in-depth and get you started.* In the meantime, please schedule your first 30-minute coaching call with me within the next few days so we can answer any questions you might have before you begin.

* You should receive your Welcome Packet next 24 hours and please let me know if it doesn’t arrive by emailing me at ‘betsy@betsyogden.com’.